Social anxiety disorder is a health condition in which a person is not comfortable interacting with new people. A person in this condition avoids social gatherings and feels uncomfortable talking with strangers. So it is difficult for them to work in an organization and maintain a healthy relationship with their colleagues. If you or your family members are dealing with social anxiety and searching for a job then this article will help you, in this article, you will get to know about several jobs for people with social anxiety and it will help you to select the perfect job profile.
Cause & Symptoms Of Social Anxiety Disorder:-
Three types of social anxiety disorder are mentioned below. These are classified based on the severity of the symptoms.
- Mild social anxiety disorder
- Moderate social anxiety disorder
- Extreme social anxiety disorder
Social anxiety disorder (social phobia) affects the person emotionally and physically. It also affects the behavior of a person. The symptoms of social anxiety may include Stress during a social situation, difficulty speaking, concern about judgment, missing school or work, blushing, etc. There may be several causes responsible for social anxiety disorder. These may include biological, environmental, and genetic causes. As a child, if you have been dealing with mental and physical trauma, later on, you may develop a social anxiety disorder. An imbalance of neurotransmitters (norepinephrine, dopamine, and serotonin) in your brain may also cause this condition. But different types of anti anxiety drugs to treat anxiety are available such as Prozac, Paxil, or Zoloft, you can control this condition.
Best Jobs For People With Social Anxiety:-
As we know people dealing with social anxiety find it difficult to interact with another person even at their workplace. Interacting with colleagues is not an easy task for them and this may hamper their work and relationship with co-workers but it does not mean that they do not have any scope. You can search for careers for people with social anxiety on job portals. Some job profiles may help with this condition and provide a perfect working environment for those people. You can opt for the following job profiles if you are dealing with mild social anxiety.
- Pet groomer:- This job will provide you the opportunity to be with the pet, and it will help you to feel good.
- Librarian:- It has limited social interaction which will help to ease social anxiety symptoms. There are many types of work in a library and you have to choose your work according to your convenience.
- Gardener:- This job will keep you near nature which will help you to reduce your anxiety and you will work independently.
- Accountant:- Mostly the work of an accountant includes independent tasks and it does not require extensive social interaction. You may not need to interact with coworkers regularly or find yourself in an awkward social situation.
- Warehouse worker:- Being a warehouse worker you have to sort and pack boxes, move products, and perform quality control and you will probably spend most of your time on the job working independently.
Part-Time Jobs For People With Social Anxiety:-
If you are dealing with moderate social anxiety and do not want permanent full-time work then you may opt for the following job profile. With part-time work, you can earn for your bills and work according to your comfort. The following job profile may help with your part-time work.
- Video Editor:- Video editor edits a video for a movie, television show, or other entertainment channels. You can work remotely according to your convenience.
- Blogger:- A blogger writes, edits, and maintains content for online publication. You do not have to face regular face-to-face interaction with people by choosing this job profile.
- Technical writer:- This job profile requires technical and research skills, you have to communicate with your client and then work accordingly.
- Dog walker:- If you want a part-time job then it may be the best for you because for social anxiety pet therapy is also provided for some patients and this job profile will help you to deal with your social anxiety.
- Freelance writer:- Freelance writers work for an organization as a contractor, they are not permanent employees of an organization and due to this fact, you can work according to your convenience.
- Tax preparer:- Tax preparers are responsible for finalizing the tax money of their client and ensuring the maximum returns. You have to do one-to-one client interviews and work according to their demand. It will you from facing many people at the same time.
- Transcriber:- This job profile requires converting audio or video recordings into written documents and can often be done remotely without any disturbance or social interaction.
- Web developer:- This is a technical job profile that focuses on talent and work rather than interacting with people and can be done remotely part-time as well as full-time.
Online (Remote) Jobs For People With Social Anxiety:-
People dealing with extreme social anxiety do not want to face regular interactions with many people, they get panic attack in such situations and online jobs are favorable for this condition. People have to work to pay their bills but due to social anxiety, they do not want to step out so they should try online or work from home jobs for people with social anxiety.
- Data entry operator:- In this job profile you will be responsible for entering and reviewing data, and preparing and maintaining records. You do not have to face people interaction daily.
- Writer:- If you like writing then this job profile is a great option for you. You can communicate through email if you need to interact with someone.
- Software developer:- By opting for this job profile, you can limit your interaction and enjoy your own company. Focus and time is the requirement for a software developer.
- Graphic designer:- People dealing with social anxiety who are creative introverts are the perfect candidates for graphic design job profiles. It will require less people interaction and you can enjoy working alone.
- Online tutor:- You can be an online tutor and teach someone. By choosing this option, you do not have to stand in front of the whole class.
- Researcher:- It can be a good option for you, by managing a strict timeline you will be structured. It does not require massive interaction regularly.
- Social media manager:- It will require planning and strategy and you do not have to face any social interaction.
- Proofreader:- As a proofreader, you have to make sure that the written content is clear and accurate and it requires close attention to every detail. You can do this work in silence and you do not have to face any social interaction.
- Virtual assistant:- Virtual assistant provides services from their home and is one of the best options for people dealing with social anxiety.
Conclusion:-
It is difficult to deal with the symptoms of social anxiety and follow your routine. However, it does not mean that people dealing with social anxiety can not live a normal life. You can take help of therapy to get rid of anxiety, can work efficiently and live your life like normal people. You may opt for certain job profile that may include less people interaction and prove a comfortable working environment for them.
FAQs
How Do You Get A Job With Severe Social Anxiety?
When you are dealing with severe social anxiety, then search for a job profile that requires minimal face-to-face interactions and low-stress management like librarian or stocker. For your interview, get help from your family or friends. Before joining your work, know about the work environment and inform them about your condition.
What Jobs Can Someone With Social Anxiety Do?
There are many job profiles for people with social anxiety. You may opt for a full-time, part-time, or remote job. You can also go with freelancing.
Is Social Anxiety Considered A Disability?
Yes, according to the Social Security Administration (SSA), social anxiety disorder is a disability and it makes you eligible for assistance if you are not able to work.
How Do You Fix Crippling Social Anxiety?
You must know that social anxiety can be cured with the help of psychotherapy and medications. With proper treatment and care you can overcome this condition.
What Benefits Can I Get For Social Anxiety?
You can get Social Security disability insurance of $3,822 per month (maximum). The amount may vary based on your work history, income sources, and the value of your assets. For this, you have to submit documents related to your doctor and therapists.
What Is The Root Cause Of Social Anxiety?
There are several causes for social anxiety, such as genetics, childhood trauma, personality, etc. Consult a doctor and identify your root cause of social anxiety.
What Jobs Should You Avoid With Anxiety?
If you are dealing with social anxiety then you should avoid public speaking jobs, healthcare jobs, and jobs that may trigger you like police service or firefighter, flight attendants, event planning, lawyer, etc.
At What Age Does Social Anxiety Begin?
Social anxiety may show up in childhood or in teenage. Sometimes it grows slowly with time and shows severe symptoms that impact the daily life of a person.
Can Childhood Trauma Cause Social Anxiety?
Yes, childhood experiences may be the cause of social anxiety. If someone has experienced emotional or physical abuse, emotional neglect, or bullying, they may develop social anxiety.