Chest pain occurs in the rib cage (also known as the chest area). Many health problems can cause chest pain such as acid reflux, heartburn, gas, and bad cough. It also may be a sign of a heart attack. Many individuals experience chest pain due to cough, which is caused by the common cold, throat irritation, or many more problems. It also affects the lungs. Home remedies give a satisfactory relaxation to the chest pain that caused by wet or dry cough. You can follow some of the below home remedies for chest pain due to cough.
Some Causes of Chest Pain
The possible causes of chest pain due to coughing are:
- Acute bronchitis
- Pneumonia
- Flu
- Pericarditis
- Asthma
- Pleural disorders
- Chronic obstructive pulmonary disease (COPD)
- Interstitial lung disease
- Gastrointestinal disorder
- Pulmonary condition
- Lung cancer
- Muscle exhaustion
- Psychological factors
Remedies To Relieve Chest Pain From Coughing
If coughing is the main reason for your chest pain then you follow some home remedies for cough to get rid of cough. It will cure chest pain automatically. If the chest pain persists follow the natural remedy for chest pain;
Ginger
Ginger contains anti-inflammatory properties. It helps to ease an asthmatic or dry cough. Ginger also alleviates nausea and pain. Scientists found that ginger played a key role in Ayurveda medication.
It also contains chemicals like shogaols and gingerols. They may help to relieve pain in the upper abdominal or chest, burn, help accelerate stomach contraction, and also help decrease nausea, diarrhea, and vomiting.
You can add ginger to food or in tea.
Lemon and Honey
Honey contains antibacterial properties. On the other hand, lemon provides vitamin C, which is good for the immune system. The combination of honey and lemon is used to relieve throat irritation or cough that can cause chest pain in individuals. Honey also helps to reduce phlegm.
Add lemon juice with honey in hot water. This mixture helps to get relief from cough and also eases sore throat. It is also beneficial for dry cough. You can also use other remedies to kill sore throat fast.
Herbal Teas Consuming herbal tea helps reduce chest pain or cough. You can also drink Licorice root tea, green tea, peppermint tea, thyme tea, ginger tea, mullein tea, eucalyptus tea, and many more teas by adding honey.
These are the best teas that have healing benefits and also have anti-inflammatory properties that help soothe the cough symptoms. They are also effective in improving chest pain.
Turmeric Milk
Turmeric is used in traditional medicines. It has antioxidant and anti-inflammatory properties. Turmeric is a rich source of curcumin. Its anti-inflammatory property soothes the intensity of the pain.
Add 1 or 2 teaspoons of turmeric powder to milk and boil this mixture. Also, add 1 teaspoon of honey and drink this milk. You can also add turmeric powder in your food.
This remedy helps reduce chest pain which is caused by the digestion problem. It also enhances your heart health.
Steam Inhalation is a part of home treatment. It helps to get relief from the symptoms of the common cold, flu, sinus infection, bronchitis, nasal allergies, etc. After inhaling steam for a few minutes, your body will feel better and fight against cold. Take steam slowly through the nose for five minutes.
Take a large size of container or a bowl, fill it with water, and boil it. After this process is completed, take a towel and cover your head with the help of a towel or a cotton cloth. Close your eyes steadily lower your head slightly over the hot water bowl and inhale the steam. Repeat the steps for a few minutes. Make sure to not come in direct contact with the water. Keep distance from the bowl, at least up to 8 or 12 inches.
Garlic
It prevents cardiovascular ailments which are caused by clogged arteries. Garlic can help to reduce cholesterol levels. It also helps in improving the flow of oxygenated blood to your heart.
Poor blood flow increases the risk of developing cardiovascular disease which increases the chance of suffering from chest pain.
Add 1 teaspoon of garlic juice to one cup of warm water and consume it. This mixture is a great way to treat chest pain. You can also chew 1 or 2 garlic pieces every morning before breakfast. It is good for preventing future risk of heart problems.
Conclusion
All the natural remedies for chest pain due to cough are safe and easy to use. These easy home remedies help relieve chest pain. If you are experiencing severe chest pain caused by a cough, you may need immediate medical treatment because it can also be a sign of a heart attack.